What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral therapy is basically a therapy in which talking is involved. The main function of this therapy is to manage the issues by altering the perception or way of yours. Particularly, the way you feel, act or think. Cognitive Behavioral Therapy is the name of finding practical solutions … Continue reading "Cognitive Behavioral Therapy"
Neuroplasticity is a new buzzword that has made its place in the psychology and scientific fields, and even the general public is aware of its revolutionary effects. Neuroplasticity is so promising and it has the potential to rewire your brain. The topic is quite famous. Thus, a lot of misleading, conflicting information is present. So, … Continue reading "What is Neuroplasticity and Why is it so Important?"